Pole Carolinas Service List

Services

• Intro to Pole

  Duration: 1 hour; $20. Tired of going to the gym? Never worked out at all? If you're looking to get your workout regime off the ground, you can do that and more with an intro to pole class! Combining a tough physical challenge with a dash of femininity, pole dancing will be sure to get you the workout you need, as well a confidence booster, as you not only walk away fitter, but more confident as you learn how to control your body like you never have before. At the end of it all, you can even take a dance routine home with you to practice in the mirror or to show off to friends/family! Working out has never been this fun.

  • Learn about the exciting elements of pole dancing for fitness

  • Improve your strength, stamina, and flexibility through intricate stretches and pole maneuvers

  • Change up your workout with this fitness and self-confidence boosting pole lesson!

  • Explore your fitness levels and femininity through pole dancing movements

  • Note: All levels welcome.